Quick Check
Is Your Gaming Habit Healthy? A Quick Self-Assessment
Be honest with yourself as you read through these questions. There are no right or wrong answers — this is just a tool to help you reflect.
Answer "yes" or "no" to each of the following:
Do you sometimes play on jili80 for longer than you originally intended?
Have you ever deposited more money just to try to win back previous losses?
Do you think about gambling frequently even when you're not playing?
Have you ever used money earmarked for something important (bills, groceries, tuition) to gamble?
Have you tried to reduce or stop your gambling but found it difficult?
Has gambling caused tension, arguments, or concern among people you care about?
Do you feel anxious, low, or irritable when you can't gamble for a few days?
What the answers mean: If you answered "yes" to one or two questions, it's worth using jili80's deposit and session limit tools proactively. If you answered "yes" to three or more, please consider a cooling-off period or self-exclusion, and reach out to support. If you answered "yes" to five or more, we strongly encourage you to self-exclude and speak with a trusted person or professional. There is no shame in getting ahead of a problem early.